maternity belt , safe ba ?

Hey mama! Maternity belts are generally safe at 22 weeks, and a few of us actually use them para sa back pain and pelvic support, sobrang helpful talaga especially as you get heavier. Best thing is check with your OB first though, kasi they know your specific situation, pero from what I've experienced and from my mum friends, most doctors are okay with it as long as it's not too tight and you're not wearing it all day. Maraming mommies rin swear by them para sa comfort towards the third trimester, so you're not alone sa consideration na yan!