Hey mama, 6kg at 22 weeks is actually normal, most of us gain around 0.5kg per week during the second trimester, so you're right on track! The ideal total weight gain depends on your pre-pregnancy weight (underweight, normal, overweight, or obese category kasi), but generally it's around 11-16kg for normal weight mums throughout the whole pregnancy, so don't stress too much. A few of my mum friends were worried din sa ganito, pero their OBs said as long as you're eating healthy and moving a bit, the weight will come off after delivery, plus breastfeeding helps talaga! Best to check with your OB during your next visit para ma-personalize based sa your situation, but from what you've shared, sounds like you're doing fine so far.
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