Sobrang Hirap matulog. 😔
2 weeks na kong walang tulog sobrang hirap matulog. 😔
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Ay nako, two weeks na walang sleep? That's really tough, mama, your body needs rest especially if you're pregnant or breastfeeding pa. Kailangan mo talaga mag-check with your doctor soon kasi hindi normal yan, baka may underlying issue na kailangan addressin like anxiety, hormonal changes, or something else na kailangan i-manage properly. A few of us moms experienced sleep problems after pregnancy and parang iba-iba causes, so important talaga malaman kung ano exact situation mo. Try mo muna basic stuff like avoiding caffeine, warm milk before bed, or something calming, but please see your OB or doctor na to rule out anything serious, okay? Praying you get some relief soon, sis!
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