Pwede po ba sa buntis ang tulingan?

Hey mama! Yan talaga ay importanteng tanong, please check with your OB first para sure, especially kung first time mo this pregnancy, kasi bawat mama at baby ay may different needs. A few of us moms have asked our doctors about seafood din during pregnancy, and it really depends on freshness, preparation, and your individual health. Your doctor lang ang makakasabi ng safe para sa iyo at sa baby mo. Take care!