Ano ang mga dapat kainin kapag meron kang gestational diabetes?

Uy, congrats sa buntis but hindi kami doctors dito so definitely chat with your OB about a proper meal plan, they usually refer you to a nutritionist din who can give you specific guidance based sa your numbers! What I know lang from friends is na generally low-sugar, high-fiber foods ang priority, pero honestly yung best approach talaga is personalized with your doctor kasi bawat mama different ang situation.