ako lang ba ang hirap na hirap sa first trimester? halos wla na kinakain halos suka na lng lahat?

Nako, hindi ka lang! Ang first trimester is really brutal, a few of us mums sa group namin were literally surviving on crackers, ice, at whatever didn't make us want to vomit, haha. It's so hard when even the thought ng pagkain makes you nauseous, pero nakaka-comfort na alam mong marami tayong dumaan dito at okay lang lahat ng babies natin ngayon. Try small, frequent meals throughout the day, kahit ulam na simple lang, and drinks like lemongrass tea or ginger helped some of my mum friends. Pero if it's getting really bad na you can't keep anything down, better check with your OB just to make sure you're okay and baby's getting what he/she needs. Kaya mo yan!