Having hard time to poop.

#1stimemom #firstbaby Hello mums. Just wondering. Im 25 weeks in. And im having a hard time trying to poop. Whenever i feel like shitting, it just so hard to come out. Has anyone experience this before? And how do you make yourself poop easily? #pregnancy #pleasehelp

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Try alkaline water pricey but beneficial and worth it. I developed acid reflux when i got pregnant also had constipation and alkaline water helps to combat those 2 problems of mine