ano po kaya pwdeng gawin para mas mabilis na lumabas si baby ??? salamat po 38 weeks na po ako

Uy mama, 38 weeks na, exciting na! But please check with your OB first about what's safe for you and baby, okay? They'll know best kung ready na kayo or kung may specific things na pwede mong gawin based sa your situation. A few of us moms swear by light walking and staying active (pero nothing strenuous ha!), and honestly just resting well din helps. My one friend said pag relaxed ka and walang stress, mas smooth ang labor. But talaga, let your doctor guide you, they're the best person to talk to about this. Kaya mo yan, mama!