pwede na po ba ko magdiet 2 months na po baby ko
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2 months old na? If you are ebf ang alam ko no. Need ng body mo ang lakas and nutrients makapag produce ng breast milk. You will naturally shed the pregnancy weight. If formula fed ask your doctor naman. Don’t be too hard on your body, it’s okay if may pregnancy weight ka pa rin 2 months post-partum because your body went through a lot of changes. If you can, please focus on being healthy muna regardless of the weight.
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