1months preggy po ako. Natural lang ba yung bloated yung tyan.

Oo, totally normal yan, lalo na ngayon pa lang kasi ang hormones mo ay nag-adjust pa lang, at ang digestive system mo ay tumatagal din to adapt sa pregnancy! A few of us mums in my group experienced bloating na parang 3 months na agad kami when we were just 1 month, so you're not alone. Best thing is to drink lots of water, eat smaller meals, and avoid too much gas-causing foods muna, pero syempre if it's super uncomfortable or may pain, mas better ma-check lang ng doctor mo para peace of mind. Welcome sa pregnancy journey, mama!