hello Good pm asking Lang sa Mga preggy moms na mataas ang cholesterol ano po diet Ginagawa neo ?

#16weeks pregnant

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Hi mama! 16 weeks na, congrats! Honestly, high cholesterol during pregnancy is something your OB needs to monitor closely kasi it affects both you and baby, so I'd really suggest checking with your doctor first before changing your diet drastically, they might have specific recommendations based on your levels. From what I've learned with my pregnancies, most doctors suggest eating more fiber (oats, beans, veggies), limiting fried and fatty foods, and choosing lean proteins, pero talaga, personalized advice from your doctor is best since pregnant bodies are so different. You've got this, mama!

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