Mabilis Hingalin

Aw, mama, that shortness of breath in pregnancy is super common, ang uterus mo ay lumalaki na at nagtutulak sa diaphragm mo, kaya parang nauubusan ka ng hangin talaga! But since you're feeling panicky about it, please check with your OB agad lang para ma-rule out kung walang anemia or other stuff, kasi peace of mind is important talaga lalo na when you're anxious. In the meantime, try slow breathing exercises, sit upright, and take it easy, your body's just doing its thing, pero the panic part deserves professional reassurance. You've got this, mama!