Sabar ya, you are definitely not alone, many mamas still experience mual-mual and even vomiting right into the 15th or 16th week, especially in the evenings, so what you're going through is actually quite common even if it doesn't feel that way! My friend mentioned that her doctor suggested Vitamin B6 to help ease the nausea, and she said it did make a noticeable difference after a few days of taking it consistently. The heel pain and migraines are also something worth paying close attention to, as they can be a sign your body needs more rest and hydration than usual. Since you're dealing with a few things at once, the vomiting, the head pain, and the discomfort, it would be worth mentioning all of it to your doctor or O&G specialist at your next visit, just so they can check everything is well for both you and baby. Hang in there, dear, insya-Allah it will ease up soon!
Saya 17weeks ada lagi semua tu. Cuma dah berkurang, tapi still memenatkan. lepas makan atau minum rasa tak sedap mulut..padahal masa makan dan minum tu punya laa rasa nikmat dia takleh nak dustakan dah. tapi after that, nightmare kejap. belum lagi tiba² rasa ketat dada, tak selesa. End up kena paksa muntahkan baru laa selesa. Sabar ye, semoga semua ni akan berakhir tak lama lagi