Constipation😁😁

Prone po talaga ang buntis sa constipation, pwede nyo po basahin tong article na to for tips po on how to avoid constipation https://ph.theasianparent.com/severe-pain-from-constipation-during-pregnancy

Same here pero ngayon pinipilit kong everyday po. Kain ka lang ng rich in fiber. Then more water po