11 weeks, feeling bloated

Oo normal yan, sis! Ako rin dyan sa 11 weeks, parang may air balloon sa loob ng tiyan tapos gutom pero walang space haha. A few of us tried eating smaller meals more frequently instead of three big ones, at it helped a bit, kasi parang ang dami ng gas at water retention talaga sa stage na ito ng pregnancy. But since ang bloating mo is paired with that heavy feeling, better ask your OB just to make sure everything's good, especially since every preggy is different and they might have tips specific sa situation mo.