Ok lang Po ba Hindi inumin Yung folic acid lasang kalawang Po Kase den PAG iniinom ko nagsusuka ako

important vitamins yan sis to avoid neural tube defects especially on first trimester pinakamaselan na development stage ni baby.. try to motivate yourself na wag isuka after taking folic or sleep ka mi para di ka masuka.. buong first tri ko puro tulog ginawa ko maiwasan ko lng masuka