อันนี้เป็นโพสที่แม่ๆมาแชร์ปสกนะคะ
https://community.theasianparent.com/q/%E0%B8%95%E0%B8%A3%E0%B8%A7%E0%B8%88%E0%B9%80%E0%B8%9A%E0%B8%B2%E0%B8%AB%E0%B8%A7%E0%B8%B2%E0%B8%99_%E0%B8%96%E0%B8%B7%E0%B8%AD%E0%B9%80%E0%B8%9B%E0%B9%87%E0%B8%99%E0%B9%80%E0%B8%A3%E0%B8%B7%E0%B9%88%E0%B8%AD%E0%B8%87%E0%B8%AA%E0%B8%B3/2998242
ส่วนอันนี้วิธีการคุมอาหารค่า
https://community.theasianparent.com/q/%E0%B8%AA%E0%B8%A7%E0%B8%B1%E0%B8%AA%E0%B8%94%E0%B8%B5%E0%B8%84%E0%B9%88%E0%B8%B0_%E0%B9%81%E0%B8%A1%E0%B9%88%E0%B8%95%E0%B8%B2%E0%B9%80%E0%B8%9B%E0%B9%87%E0%B8%99%E0%B8%84%E0%B8%B8%E0%B8%93%E0%B9%81%E0%B8%A1%E0%B9%88_super_/3151267