Pregnant women can eat home-made Chinese pancakes (Mandarin pancakes). With small quantities of nutrients, they are okay for your health. Just avoid store-bought ones.

You can eat home-made Chinese pancakes after giving birth. They are comforting and can help restore physical strength and boost postpartum recovery. Avoid shop-bought ones.

It is okay to eat Chinese pancakes while breastfeeding. Breastfeeding mums can mix Chinese pancakes with vegetables, meat, eggs and other foods that are rich in protein and vitamins to increase the nutritional value of the pancakes.

You can introduce home-made Chinese pancakes to your baby at around 8 months of age. Mix with vegetables, meat, eggs and other foods that are rich in protein and vitamins to increase the nutritional value of the pancakes.