Join us at 8pm on June 30, as we discuss “Navigating Motherhood with Balance and Resilience” at the inaugural Urban Women Wellness Day! This 60 min workshop is specially curated for mothers, mothers-to-be and their partners. Facilitators Summer Song and Lilian Ong will bring you through authentic conversations around the ups and downs of becoming a mother. We will share strategies on how to cope with unfamiliar emotions, enabling you to achieve balance and build resilience, so you and your family can thrive in life! https://www.wellnessfest.sg/programmes/Mother's-Mental-Health-Matters/ #parenthood #motherhood #mothers #parentevents #parentwellness #mothertobe #singaporewellnessfestival #resilientparents