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#painful

Natural birth recovery

Mommy’s I had a natural birth 3 days ago I had a second degree tire the pain has been rlly hard fr me to get up from my bed or even move around any advice to ease the pain? #firstmom #naturalbirth #painful

Unfortunately it'll be like this for at least a week. I only felt 100% "normal" again after a month. Do try to get as much help and rest as much as you can. My husband and MIL were really wonderful and stepped up in caring for the baby especially in the first week when I felt quite useless as I was trying to navigate motherhood while recuperating from episiotomy.

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