Would mummies give stir-fried food to a 2 year-old? That is the quickest dinner I can fix after a long day at work. But wondering if it's healthy enough for a child. Please advise.

Stir fried vegetables have more nutritional value than steamed or boiled ones because they are cooked for a shorter period of time. If you wish to stir fry you can always go for healthier options like olive oil or coconut oil, oyster sauce that is low in sodium or just reduce the salt that you usually would have put. It's so much better than eating out!