Which food I should avoid during breastfeeding?

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do avoid eating foods that could cause gas, as these will end up making your baby colicy. some such foods are cauliflower, radish, rajma, chholey and any fried or too greasy foods.

Avoid allergens like peanuts, spicy foods, caffeine; monitor reactions for the baby's well-being. https://ehallpass.us/

Hi. You may find this article useful: https://sg.theasianparent.com/breastfeeding-diet-faq

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thanks

no one, you only shouldn't eat spicy food.

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mga maasim at spicy