Exercise after pp

When can I start exercising after postpartum? I’m not bleeding already. 8th week this week. Forgot to ask my dr during appointment..

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Vô danh
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when ur gynae says you healed ok?

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Vô danh
3y trước

    Yes all good

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    Home Birthclub: July 2022 when i start exercising after postpartum im not bleeding already 8th week