Aww sis, first trimester colds are the worst! A few of us pregnant moms swear by warm lemon water with honey and ginger, super soothing for the throat and safe kahit pregnant ka, and I also did steam inhalation (just hot water in a bowl, face over it) which really helped clear the sinuses. Stay hydrated, rest as much as you can, at least 8 glasses of water a day talaga. But honestly, since you're in your first trimester, it's best to check with your OB din to make sure what you can safely take if it gets worse, better safe than sorry with pregnancy, especially this early. Hang in there, mama!
Đọc thêm