What is the best Chinese recipe for breast feeding mum to eat?

My cousin tried this recipe that she found online: Chicken mushroom soup using rice cooker Make sure that the rice cooker is big enough, it should be 70% full with all the ingredients and still be only 70% full. If not, any soup pot, slow cooker or thermal cooking pot could be used too. Ingredients - Half a chicken - 6 dried shiitake mushrooms (soak the dried mushrooms the night before to ensure complete re-hydration. If not, substitute with fresh shiitake mushroom) - 2 carrots - Salt Directions (for the rice cooker) - Clean the chicken and place it into the inner pot of the rice cooker (Remove skin if you do not want the soup to be too oily) - Add enough water to cover the chicken. (Can substitute with chicken or vegetable stock if available) - Rinse the dried mushrooms and soak in warm water until they re-hydrate - Wash and peel the carrots, cut into bite-sized cubes - Drain the mushrooms and cut into bite-sized pieces - Place the mushrooms and carrots into the rice cooker together with the chicken and stock - Start cooking - When the soup is done, turn the cooker off and let the soup sit for another 10 minutes before serving (Depending on the rice cooker, some may require you to switch it off manually) Enjoy!

I drink fish and papaya soup to boost my breastmilk supply. Apparently it did help me to increase my milk supply as I felt breasts were fuller after taking the soup. I took 3 days continuously during my confinement to see the results. You can find the recipe from here:http://sg.theasianparent.com/fish_and_papaya_confinement_soup_recipe/

Add dried scallops all soups..

Fish soup with green papaya

Fish soup with papaya

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Black chicken soup Loads of fish soup