Breastfeeding mom

Sis, been there! A few of us from the mommy group tried frequent pumping (like every 2-3 hours) plus making sure baby latches properly, kasi parang mas lumalabas talaga when baby's doing the work, hindi lang pump, hydration and eating more carbs also helped us a lot. Mostly though, supply builds naturally over time especially kung consistent ka sa breastfeeding or pumping, so don't stress too much about storage muna, focus lang sa getting baby's latch right at feeding on demand para ma-establish mo properly, then the supply usually follows. If you're worried there's actually not enough para sa baby though, best to check in with your OB or lactation consultant kasi alam nila what's really going on versus what feels like not enough, you know?