Ano ang magandang kainin na fruits during pregnant

Ay, maraming magandang fruits ong pregnancy, mama! Bananas, papaya, oranges, at strawberries ang favorites ko kasi safe, masarap, at puno ng vitamins na kailangan ng baby. A few of us moms swear by avocado din dahil yummy at healthy fats, pero importante talaga na ask mo sa doctor mo kung may specific fruits na kailangan mong iwasan based sa your health, kaya better safe na safe and consult with your OB!