Asking how many kilos do you gain
Usually mga mamsh, ilang kilos ang nagained niyo during pregnancy ? #pregnacy #firsttimemom
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Ay mamsh, it really varies kasi sa bawat tao, a few of us moms gained around 10-15 kilos, pero may iba na umabot ng 20+ depending on kung paano sila kumain at how active sila during pregnancy, especially with the bloating at water retention na biglang dumating! Personally, nag-gain ako ng about 12 kilos with my first, pero ang importante talaga is na healthy ka at baby mo, hindi lang ang number sa scale kasi part ng journey yan at kahit kailan nang magsisimula ang weight loss journey mo after postpartum. Congrats on the pregnancy, mamsh!
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