Folic Acid

Until when ba dapat mag take ng folic acid? Currently 20 weeks preggy here. #vitamins

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Congrats sa 20 weeks, mama! From what I know, most doctors recommend continuing folic acid throughout your whole pregnancy and even after if you're planning to breastfeed, kaya better double-check with your OB kung ano ang best para sa iyo specifically. Mine told me to keep taking it all the way through, pero bawat pregnancy journey is different naman talaga!

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