Anu kaya magandang Gawin as in araw arw Ako sinisikmura tas suka ng suka.

Hay nako mama, yan talaga ang most draining part ng pregnancy, nakakahirap no, lalo na kapag may isa pang anak na kailangan mo bantayan! Para sa araw-araw, try eating small, frequent meals instead ng malalaking pagkain, at drink lots of water or ginger tea kasi talagang tumutulong ang ginger sa nausea; cold foods or plain crackers din bago ka bumangon sa bed in the morning sometimes helps. But since this is your second pregnancy at sobrang severe ang vomiting mo compared sa first, definitely check with your OB para sure lang na okay ka at baby, baka may something they can safely recommend na makakatulong talaga sa iyo, especially kailangan mo ng strength for your first child pa lang. Kapit lang mama, alam ko gaano ka-tough pero it will pass