Tips para gumalaw baby

Aw, 24 weeks pa lang kaya hindi pa sila ganap na active talaga, pero try moving around yourself, walk, do light stretching, or even just change positions frequently kasi nakakagalaw rin sila pag kini-kick mo ang belly gently or mag-adjust ka ng position! One of my mum friends swears na pag kumain siya ng something cold or may sugar, biglang bumagal ang baby niya, so you can try a glass of cold juice or ice cream din haha. Most importantly, maraming prenatal vitamins and good rest lang, kasi basta healthy ka naman, active ang baby naturally, walang need mag-stress, lahat ng babies have their own schedule ng movements.