How to lower sugar level

Ay, alam ko yan mama, OGTT can be stressful! But please ha, if you're worried about your sugar levels, talaga na dapat mo pang-usapan muna ang OB mo bago mag-start ng kahit anong changes, kasi buntis ka pa lang at kailangan ng medical guidance talaga. A few of us moms, what we've found helpful after getting doctor's go-ahead is small, regular meals instead of big ones, maraming vegetables, at avoiding sugary drinks, pero syempre depende sa case mo. One of my friends swears na tumutulong ang light walking after meals din. But seriously, let your doctor guide you muna, they'll know what's safe para sa baby mo. Good luck sa OGTT, you've got this!