38 week 4 day still belum bersalin

Sabar ya, sis, almost there already! My friend dulu pun sama, 38 minggu lebih still takde sign, so dia pergi jalan-jalan dekat pantai petang tu, then malam buat squat dengan jalan itik, and subhanallah esoknya terus turun tanda and malam tu dah bersalin. Someone in my mums WhatsApp group also mentioned banyakkan makan sayur bendi and minta maaf dengan suami, kedengarannya simple tapi ramai yang cakap memang ada kesannya, maybe sebab jiwa jadi lebih tenang and badan pun lebih rileks. My neighbour pula share yang bila kita lebih relax and tak stress, badan senang nak trigger contraction sendiri, so maybe cuba jugak slow breathing or dengar something calming before tidur. That said, setiap badan lain-lain, so yang paling selamat is do check with your doctor or specialist dulu before try anything, just to make sure baby and you both are in good condition ya. Doakan semuanya berjalan lancar, sis!