36 Weeks & 6 days pregnant here 🎀🔜 #TeamMayDue 🙏🏻

Congrats mama, you're so close na! A few of us in my mum group swear by walking regularly, kahit gentle walks around the village, it really helped with positioning and made labor shorter for some, plus birthing ball exercises if you have one available, and staying hydrated talaga. One of my friends did perineal massage the last few weeks din, and she said it made a difference sa delivery, so that's worth asking your OB about. Make sure you're getting enough rest, managing stress, and eating well, your body needs all the energy it can get, and honestly, just trust your healthcare team and your body, it knows what to do! You've got this, mama!