Experiencing back aches

Hi there Mummies to be! I’m currently 10wks pregnant, so far so good 😊 Apart from the common morning sickness and tummy expansion, recently I’ve been experiencing slight back aches near the spine. Not sure is it the sleeping / sitting position.. any remedies for this? Thank you!

Angie

Excited to become a mum

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Try sleep on left side and sit up straight when eating or watching tv or working etc Avoid drinking too much cold drinks. Also will feel aches if you stand too long during first trim. Do rest well first trim. Avoid heavy workloads:) You can go for Pre natal massage. But it’s Recommended after 2nd trim (5 months onwards) If not wrong they have home services. Probably can check it out. :)

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Angie

Excited to become a mum

3y trước

Ok thank u dear!

Home Pregnancy there mummies im currently 10wks pregnant far good apart from co