Are there any eye exercises that i can teach my child to curb his myopia?
hmm.. have been reading up on this and there seemed to be little scientific evidence to back the effectiveness of eye exercises. Atropine eye drops and Other-K seemed to be better options to consider. And also, cultivating good eye care habits (from: http://www.snec.com.sg/eye-conditions-and-treatments/common-eye-conditions-and-procedures/pages/childhood-myopia.aspx) would likely help slow down to progress of myopia: - Hold any reading material 30 cm away from the face/eyes, and try to read while sitting upright rather than lying down - When watching television, the television must be approximately 2-metres away - Computer screens should be approximately 50 cm away from the eyes and adjusted to minimize glare - Lighting should be sufficient to illuminate the room when reading, using the computer or watching television, but not cause any glare - Encourage your child to take a break to rest the eyes every 30 to 40 minutes of reading or watching television; look out the window at far away objects and do eye exercises to relax the eyes - Encourage children to spend more time outdoors.
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