pag bagong tahi poba kailangan maluwag ang panty dahil sa tahi dipoba masakit? Or ano pwedeng gawin

Oo talaga, kailangan ng maluwag na panty after stitches dahil ang pressure at friction ay makakasakit talaga at makakaantala ng healing! Ako mismo after delivery, sinuot ko lang yung disposable underwear na malaki-laki para walang pressure sa tahi, at mas comfortable talaga compared sa regular panty ko. A few of us mums swear by wearing loose cotton shorts or even going panty-free at home para mabigyan ng air ang area, sounds weird pero it really helps. Definitely check with your doctor kung may specific care instructions sila para sa iyo, kasi every healing process is different, pero in general ang loose, breathable undergarments talaga ang best way to go habang umuusbong ang tahi. #TeamMarch2023 moms, paano kayo nag-manage ng panty situation after?