37 weeks and 5days 4cm na ano kaya gagawin para mapataas pa ang cm? Posible ba manganak na ko today?

Ay, nasa exciting stage na kayo! Honestly, 4cm at 37 weeks and 5 days is good progress, but whether you'll deliver today really depends sa maraming factors, balik-balikan lang ang cervix during labor, kaya hindi talaga predictable. A few of my mum friends who were at the same dilation went into active labor within days, pero may iba ring nag-stay na ganyan for a while, so wala talaga guaranteed timeline, best to check in with your OB para makita nila kung paano exactly ang cervix mo, laki ng baby, at pano ka talaga dating progress. Walking, staying active, at pag-rest ng maayos ay tumulong sa amin, pero ang safest move talaga is to get your doctor's input on what's best for you at baby ngayon. Fingers crossed for you, mamsh, you're so close!