37 weeks na

Oo, very normal yan sa 37 weeks, mama! Yan na ang Braxton Hicks contractions, parang practice contractions lang ng body mo para sa actual labor, at marami talaga ang nakakaramdam nito especially as you get closer sa due date. A few of us mums noticed na mas madalas sila pagod na pagod tayo or after exercise, so try to rest more and drink plenty of water kasi dehydration can trigger them din. But if ang tightening ay regular na, may pain, or may spotting/discharge, definitely mention it sa OB mo sa next checkup para ma-check kung lahat okay lang!