nasi kandar early pregnancy

Aah boleh je makan nasi kandar at week 6, no problem! Nasi kandar itself is fine, rice and curry is normal food. Just be careful with a few things: make sure the gravy and meat are cooked properly and hot (food poisoning is worse during pregnancy), watch the spice level if your stomach is sensitive right now (some of us felt queasy with heavy spices early on), and pastikan the shop is clean. A few of my mum friends makan nasi kandar the whole pregnancy, zero issues, it's more about how it's handled and whether it agrees with you at this stage. Better to check with your doc or specialist though, especially if you have any specific health concerns!