Pregnant 5w
Sy masa scan,kantung x nmpk lg tp ada cyst tp doc Kate kecik je doc ckp nti hilang sndiri..cuma sy risau..xpnah ada cyst sblm ni..skrg ni xtau nk mkn mcm mana..sbb kna pntang mkn jgk..😔 seafood MMG x blh makan kan..telur x blh ayam x blh kn..jd buntuh klu x larat masak nk mkn ape kt kdai😭😭😭😭😭

Aah sayang, jangan risau sangat pasal cyst tu, doc dah kata kecil and akan hilang sendiri, so that's actually good news! Pasal makanan pulak, jangan stress, seafood boleh makan (especially yang fresh and cooked well), telur boleh, ayam boleh, yang penting adalah hygiene and proper cooking je, bukan pantang semua itu. Saya ada few mum friends yang pregnant jugak start dengan hal simple je like plain grilled chicken, scrambled eggs, rice with simple curry, atau beli from kopitiam yang terpercaya, takde perlu elaborate. Tapi honestly, since you've got concerns pasal cyst and unsure what's safe to eat at 5 weeks, it's worth checking in with your doc or clinic nutritionist, they can guide you on what's best for YOUR situation specifically, sebab setiap pregnancy lain! Take it easy ye, first trimester memang penat and scary sikit.
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