Ask ko lang po ano pong ginagawa nyo pag may diarrhea kayo? 27 weeks preggy po ako

Ay, mama, diarrhea talaga ang struggle especially pag preggy! Sa 27 weeks, importante talaga na bantayan mo ang hydration, drink lots of water, coconut water, or even salted rice porridge para hindi ka madehydrate. A few of us pregnant moms swear by eating plain rice with ulam na madaling kainin like boiled chicken or fish, and avoiding spicy, oily, or dairy-heavy food muna. Pero honestly, since you're quite far along, better check with your OB agad para sure na okay lang ang baby at hindi ito sign ng something else, diarrhea during pregnancy kailangan i-monitor talaga especially pag may cramping pa. Hugs, mama, I know it's uncomfortable!