Any remedy??

Still nauseous at 14 weeks 😭

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Aww mama, 14 weeks and still feeling it, that's really tough! For a lot of moms the nausea does hang on longer than expected, pero definitely check in with your OB about this because they can suggest safe options like vitamin B6 or ginger, or make sure everything's okay with your pregnancy. In the meantime, maraming moms swear by eating small frequent meals, staying hydrated, at ayusin ang iyong sleeping position, pero I know it's not a magic fix, and some days it's just survival mode na lang. Hoping you feel better soon, and don't hesitate to call your doctor if it gets worse or you can't keep anything down.

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Nanganak n po ako 🤗