Folic Acid. Hai mummys. Saya 1st time pregnant. Kalau sblm2 ni, xmkn folic acid tu,

Jangan risau lah, sis, better late than never! Folic acid paling penting tu during the first trimester, especially weeks 4-8, so starting at week 5 is actually still dalam window yang okay. Banyak mummies I know yang juga started later and their babies turned out perfectly fine, tapi memang better if you start sekarang je. Do ask your doctor or midwife to confirm the dosage and how long you should take it, they might want to monitor you a bit closer, but honestly most pregnancies go smoothly even kalau start folic acid slightly later, so try not to stress yourself too much. Congratulations on your pregnancy!