hirap mag tae

Oo, constipation during pregnancy (or postpartum) is really uncomfortable, a few of us tried drinking tons of water, eating prunes, and taking magnesium supplements na safe for breastfeeding, which helped talaga. The heat sensation you're feeling worries me a bit though, so I'd really suggest calling your OB or going to the nearest clinic/hospital to rule out anything else, lalo na if it doesn't improve or gets worse, better safe than sorry, especially at night when you're worried!