T3, kerap mimpi buruk!

Aww, I'm so sorry to hear your little one is going through this, mimpi buruk can be really distressing for them, and it's sweet that you're looking out for their comfort. A few things that have helped the children around my circle: some mums swear by reading or reciting Doa Yesus or surahs before bedtime instead (not during, in case it creates the opposite effect), keeping the bedroom calm and dimly lit, and making sure there's no scary content on TV or devices a few hours before sleep, sometimes our minds just replay what we've seen. Also, if the nightmares are tied to something that happened or have been going on for a long time, it might be worth gently talking to her paediatrician or a child psychologist, just to rule out anything deeper like anxiety or sleep issues, since the body aches you mentioned could mean her sleep isn't truly restful. You're doing great by taking this seriously, takut tidur is a real concern, and she's lucky to have a mum who cares.