G.O.A.L.S. 2022! 🥂🥳

Have you already set your new year goals? Sharing with you my G.O.A.L.S. BOARD for 2022! 📝🥳 G - et adequate sleep. O - verthink, no more! A - ddress financial wellness. L - ess is more. S - elf-care. 𝗚𝗲𝘁 𝗮𝗱𝗲𝗾𝘂𝗮𝘁𝗲 𝘀𝗹𝗲𝗲𝗽. To sleep and wake up at the same time everyday. 𝗢𝘃𝗲𝗿𝘁𝗵𝗶𝗻𝗸, 𝗻𝗼 𝗺𝗼𝗿𝗲! I know it sounds easy but it isn’t. What I can do is to live each day practicing to be present because that is the only moment I can control, not the past nor the future. 𝗔𝗱𝗱𝗿𝗲𝘀𝘀 𝗳𝗶𝗻𝗮𝗻𝗰𝗶𝗮𝗹 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀. Increasing our household income, investing in health plans, and saving more for the rainy days is what I dream for 2022. It means less stress for me and will contribute a lot for my overall wellness. 𝗟𝗲𝘀𝘀 𝗶𝘀 𝗺𝗼𝗿𝗲. Well, I’ve already started the minimalist approach at home and it helps boost my mental health. Setting this as a personal goal too - to do less and eradicate the non-important. By doing less, I will achieve more self-love and be more focused on what really matters - my kids and family. 𝗦𝗲𝗹𝗳-𝗖𝗮𝗿𝗲. I am not getting any younger so taking good care of myself is really important. I wish to achieve these - regular exercise, eating a balanced meal, be more consistent in my skincare routine, and doctor checkups and vaccinations. I firmly believe that self-care is essential for me to enjoy motherhood. My kids deserve a happy mom, afterall. Health and wellness is important for everyone. Create your goals too, start it by joining and engaging in Team BakuNanay FB Group. It is a must to get factual information about vaccines these days for a healthier you and #HealthierPhilippines. Cheers to 2022! Happy New Year! 🥳🎉🥂 . . . #TeamBakunanay #ProudtobeABakunanay #AllAboutBakuna #VaccinesWorkForAll

G.O.A.L.S. 2022! 🥂🥳
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Viết phản hồi

Ay, I love this so much! Honestly, ang goals mo na yan ay parang mirror ng what a lot of us moms are trying to work on, sleep, overthinking, finances, minimalism, at self-care talaga ang big ones ngayong taon. A few of us from our moms' group actually sat down last December and did something similar kasi realized namin na if we don't take care of ourselves, paano namin kayang alagaan ang pamilya nang maayos, diba? Your point about being present lang and letting go of control over the past and future hits different, that's the kind of mindset shift na nakakatulong talaga sa daily stress. Good luck sa goals mo, mama!

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