ALMORANAS SIN'O PO DITU NAKARANAS NG ALMORANAS HABANG NAG BUBUNTIS...

Ay anak, marami talaga! A few of us moms experienced hemorrhoids during pregnancy, it's so common dahil sa weight and pressure, tapos the constipation doesn't help either. One of my mum friends swears by drinking lots of water, eating fiber-rich foods like papaya and leafy greens, at regular movement para hindi ma-strain when going to the bathroom, pero syempre if it's causing you pain or bleeding, better check with your OB para ma-ensure lahat okay lang at para ma-recommend sila ng safe remedies while you're pregnant.