Contraction Tracker

Ay sis, congrats sa baby! Para sa contractions, talaga dapat monitoring mo 'yan closely, kung regular na at nagiging malakas, best na magpatingin ka na ng OB mo or pumunta sa hospital para masiguro na lahat okay lang. A few of us moms, nag-time kami ng contractions using phone apps or paper, and it really helped kami malaman when to go in, kaya maghanap ka ng simple tracker or timing method na comfortable sa'yo. Pero huwag mag-hesitate na mag-call ng doctor or go to the hospital agad kung ikaw ay nervous or unsure, yan ang importante talaga, hindi ka mag-iisa dyan! Excited kami for you, first baby mo pa yan!