Momma vit and menacal

Aww congrats sa pregnancy, momsh! I'm on prenatal vitamins din, my OB prescribed me one with folic acid, iron, and calcium kaya sigurado ako covered ang baby's development, so I really suggest checking with your doctor kung ano ang best fit for you at baby dahil bawat mama different needs naman. A few of us moms sa mommy group namin swear by consistent prenatal vitamins from week 1, and honestly ang difference sa energy and overall feel ay nakita namin talaga, just make sure ma-pair mo rin with healthy diet at okay ang intake ng water, kasi importante lahat together para sa healthy pregnancy journey mo!